Urban Self-care Sunday: Spotlight on Mental Well-being

Join us for a rejuvenating Sunday afternoon where we focus on our mental well-being… This special gathering is designed to help you recharge, find inner calm, and learn practical tools […]

Mastermind: Ten Skills to be Happier according to Science

Practice 10 skills in 10 weeks to train your brain to be happier.

Happy ME Retreat Encinitas

a weekend retreat in Encinitas where vacation meets transformation

Ready for 2024?

a weekend transformation and ultimate self-care holiday in Encinitas

Yoga and Self-care

Dr. Marga invited Kellie as her guest on her tv show Mindful Me with Dr. Marga. This is the pilot segment on self-care series aired on cable channel TCAM TV in Massachusetts on July 25, 2022.