Daily Virtual Classes

YOGA, MEDITATION, PRANAYAMA, AYURVEDA, YOGA THERAPY

We offer various classes daily to accommodate students around the world. 

Times are listed in Pacific Standard Time (PST) or UTC/GMT -8

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(1) a free digital copy of the Life Workbook to assess how you’re doing in six areas of life and cast a vision of the life you love

(2) free one-on-one session and accountability.

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