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Stories of self-care, mindfulness and transformation

Woman having a massage in Bali

Bali Retreat

We are heading to Bali this summer for seven days of self-care holiday where vacation meets transformation! To celebrate Women’s History Month, we are giving $500 off to those who

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Happy Women’s Month

March is Women’s History Month that highlights the contributions of women to events in history and contemporary society. In honor of this special occasion, I’d love to highlight all the

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Yoga and Self-care

Dr. Marga invited Kellie as her guest on her tv show Mindful Me with Dr. Marga. This is the pilot segment on self-care series aired on cable channel TCAM TV in Massachusetts on July 25, 2022.

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My Story and My WHY

It all started when I took The Science of Well-Being course at YALE University through Coursera during the lockdown in June 2020. Special shout out to Dr. Laurie Santos! Thank

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