Ready for 2024?

Ready for 2024?

Join us in Encinitas for a weekend or for a day. Details are found in the Events page.

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar

Recent Blog

Woman having a massage in Bali

Bali Retreat

We are heading to Bali this summer for seven days of self-care holiday where vacation meets transformation! To celebrate Women’s History Month, we are giving $500 off to those who

Read More »

Ready to Prioritize Your Wellness?

SIGN UP to receive these gifts:

(1) a free digital copy of the Life Workbook to assess how you’re doing in six areas of life and cast a vision of the life you love

(2) free one-on-one session and accountability.

Join our Collective