Urban Self-Care Sunday
Are you a busy woman juggling it all, but craving more time for self-care? We understand! That’s why we’ve created an urban self-care experience—a retreat in the heart of the […]
Tag: the science of well-being
Yoga and Self-care
Dr. Marga invited Kellie as her guest on her tv show Mindful Me with Dr. Marga. This is the pilot segment on self-care series aired on cable channel TCAM TV in Massachusetts on July 25, 2022.
My Story and My WHY
It all started when I took The Science of Well-Being course at YALE University through Coursera during the lockdown in June 2020. Special shout out to Dr. Laurie Santos! Thank […]
