Kristen Kurtz has worked in the wellness industry for over 20 years first as a massage therapist, esthetician and spa owner after getting her degree from UCSC in Environmental Studies. She understands the demands of our modern day lifestyle and how it can negatively impact people’s bodies and minds. Her years of experience taught her how to help people take charge of their health and life so true transformation happens. 

Working in different environments both in Hawaii and California she blended and refined her techniques resulting in her coaching practice. As a certified life and health coach, Kristen mentors individuals and small groups in stress & anxiety, life transitions and finding purpose. 

Kristen has been featured in the SD Voyager. She has been on many podcasts such as The Mosaic Life, Stretch Marks, Ignite Your Wellness and What’s Wellness. 

Kristen is especially skilled in motivating people who feel stuck. She has been there too so she understands how to unlock people’s potential in a way that’s loving yet direct and honest. 

She believes that we all have the power within ourselves to grow, change and thrive. It is her mission to build confidence, connection and calmness in order to live a life you love. 

Kristen Kurtz Coaching focuses on helping overwhelmed, exhausted and unclear individuals find themselves again resulting in a happier, healthier, more energized way of being. Her coaching programs offer people the space to find out what it is they truly want with Kristen’s guided direction, action steps and expertise.