Dr. Cindy Tsai, MD, is an award-winning board-certified Physician, TEDx Speaker, Bestselling Author and Chief Wellness Officer. As the visionary Founder of Yes & More, a personal growth and wellness company, she’s dedicated to empowering leaders and organizations to thrive through comprehensive mind-body-spirit practices. Drawing from her extensive training at Ivy League institutions and vast clinical experience as an Internal Medicine and Integrative Medicine physician, she recognized the impact of chronic stress on the body and the challenges navigating the US healthcare system.

In her powerful TEDx talk on “Body Intelligence,” she highlighted the importance of listening to your body and advocating for yourself to attain true health and well-being. Her bestselling book “So Much Better: Life-Changing Strategies to Develop Calm, Confidence, and Curiosity to Become Your Own Inspiring Success Story” provides a wealth of transformative tools and techniques for redefining your life for the better. With a multicultural background, fluency in multiple languages, and upbringing in diverse countries, Dr. Tsai possesses a unique perspective and profound awareness of health inequities, fueling her vision for a more inclusive world. Dr. Tsai’s unwavering passion lies in women’s health and preventative health and medicine. She is honored to serve and inspire as a leader in the field of holistic health and wellness to foster a healthier and happier world.